drink tea instead of red wine for polyphenols
Red wine is considered healthy because of its high levels of polyphenols.
But 360 ml Tea (black Tea in the example) contains the same amount of polyphenols as a glass of red wine, according to a researcher in the documentary "The truth about alcohol" (found on Netflix).
Another reason to use Tea as a food drink instead of wine.
Teanerd who loves tea so much that i started a tea shop www.tealovers.se!
Host of Tea savvity and the swedish version Te ifokus
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That is good to know. Thank you.
Happy creating!
Tammie
Host of Paints and Crafts
What are 'polyphenols' and why are they good for you?
All the best, Leia
Host of Gluten-Free Living | News | English Language
#2 they are one of the few antioxigenes that have proven positive effect on humans. One of the things they do is relaxing the circualsystem so it reduces the risk of heart decise
Teanerd who loves tea so much that i started a tea shop www.tealovers.se!
Host of Tea savvity and the swedish version Te ifokus
Follow me on Facebook and instagram
Ah right, thank-you! I always choose to have a cuppa Tea when I want to relax.
All the best, Leia
Host of Gluten-Free Living | News | English Language
#2 I was going to ask the same thing!